Shopping list

Here's what's on my list and in the pantry at all times


Produce

avocadoes

bananas

apples

clementines

potatoes

onions

tomatoes

cucumbers

eggs

cauliflower (for wings)

lemon

ginger

garlic


Pantry

Cliff bars

oats (for oatmeal, pancakes and cookies)

cinnamon

turmeric

nutritional yeast

ground flax seeds

chia seeds

brown sugar (coconut sugar)

honey

matcha

dark coffee beans

moringa powder

olive oil

vitamins

Shreddies

tea- hibiscus, peppermint, orange pekoe, green tea


Carbs

brown rice

rye bread

whole wheat tortillas


Vegan stuff

vegan bacon

vegan sausage

chick peas

pinto beans


Treat yourself

dark chocolate for baking

dairy free ice cream bars (preferably with dark chocolate)

ingredients to make a pizza

vegan burgers (out and at home)

beyond meat breakfast sandwich from Starbucks


 

This is the list of items I cannot live without. There isn't much frozen food or junk food required to make an array of my favorite meals like avocado toast, buddha bowls, breakfast wraps, rice and beans, oatmeal, fufu, stews and soups. These are all foods that I enjoy and not pretend to enjoy. They make me feel alive and awake and glad to be in this body!